Counselling Helps with

You’ve probably read about me elsewhere on these pages, but here is another look at what Counselling can help with. If you’d rather talk to me and discover is I can assist you to recover your sense of Wellbeing and Confidence, then call me on 07505133222 or you can email me at

“There are many other issues which may cause you to feel lost, confused, unhappy and unable to cope but, to enable you to feel more comfortable, we can work through them together and help you to feel better and able to cope”

If you don’t see your issue here, please don’t give up; call me so that we can discuss it further.

Counselling support helps overcome negative effects from:

  • Depression, Anxiety, Stress and/or Panic Attacks
  • Abuse
  • Anger Management
  • Bereavement
  • Bullying
  • Carer Support
  • Dementia
  • Domestic Violence
  • Eating Disorders
  • Emotional Abuse
  • Feeling hopeless or helpless
  • Low Self-confidence
  • Low Self-esteem
  • Redundancy
  • Relationship Issues
  • Sexual Abuse
  • Sexuality
  • Spirituality/Faith
  • Trauma
  • Work-related Stress

There are more areas where Counselling is beneficial and these are a few examples of the type of worry and concern where Counselling can be helpful:

  • Bereavement, Grief and Grieving
  • Sudden Life Changes
  • Unexpected Life Events
  • Trauma
  • Unemployment
  • Divorce
  • Lone Parenthood
  • Sexuality
  • Disability or other long-term health issue
  • Caring or Supporting Loved One or Friend through Long-term or Terminal Illness
  • Anger – self management
  • Adult survivors of childhood abuse: sexual, physical, emotional
  • Assertiveness, Self-Confidence, Self-worth and Self Esteem
  • Feeling used, abused, bullied and ‘put upon’
  • Older Age, Ageing and Retirement
  • Difficulty adjusting to an ‘Empty Nest’
  • Repetitive Dreams
  • Self-Development/Professional Development
  • Spirituality and Beliefs